Laura McKowen & Holly Whitaker
Laura McKowen & Holly Whitaker
Episode 118: Favorite Thingstagram
Episode 118: Favorite Thingstagram
Episode 118: Favorite Thingstagram
Wednesday 10th January 2018
Laura McKowen & Holly Whitaker chat about their favorite things, self-care tips, Enneagram insights, and Instagram's impact on the HOME Podcast.
Explicit
94 minutes
Raw
Authentic
Engaging
Informative
Supportive
About this podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
119 (View all)
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Get the buttons here!Laura McKowen and Holly Whitaker Share Their Current Obsessions and Self-Care Tips
Episode Overview
- Laura and Holly share their favorite things and engage in a candid discussion
- Insights on the Enneagram and its impact on self-discovery
- Reflections on Instagram usage and its effects on mental health
- Exploration of essential oils and self-care practices
- Valuable insights on health, wellness, and personal routines
Yeah. I love this cat. And I can't stop like, I just can't, I can't stop, you know, paying attention to her. I talked to her all day and like, she's just always around me.
Ever wondered what makes Laura McKowen and Holly Whitaker tick? In this lively episode of the HOME Podcast, the duo opens up about their latest obsessions, from books and music to tech gadgets and news apps. But before diving into their list of favorites, they take a fascinating detour into the world of the Enneagram and Instagram, sharing how these tools impact their lives and recovery journeys. Laura and Holly's candid chat feels like catching up with old friends.
They don't just list their favorite things; they weave in personal stories and reflections that make each recommendation feel like a heartfelt tip from someone who truly gets it. Whether they're raving about a must-read book or a game-changing self-care practice, their enthusiasm is infectious. But it's not all light-hearted banter. The conversation also touches on deeper themes like self-awareness and personal growth.
The Enneagram discussion, for instance, offers insights into how understanding one's personality type can aid in recovery and self-improvement. Similarly, their thoughts on Instagram explore the platform's dual role as both a source of inspiration and a potential trigger for comparison. If you're looking for a mix of practical advice, personal anecdotes, and genuine camaraderie, this episode is a must-listen.
It's perfect for anyone navigating the ups and downs of sobriety while seeking to enrich their life with meaningful practices and discoveries.