Recovery Rocks

Recovery Rocks

Recovery Rocks

  • Episode 15: Control Issues

Episode 15: Control Issues

Wednesday 2nd January 2019

Join hosts Lisa Smith and Tawny Lara as they discuss control issues in addiction recovery and the tools they use to handle them, including yoga and acceptance. Listen to Episode 15 of Recovery Rocks now on alcoholfree.com.
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23 minutes
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Empowering
Hopeful
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Authentic

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Control Issues in Addiction Recovery: A Rock and Roll Perspective

I was never going to be able to control this thing that had been controlling me for so long that I was able to sort of throw in the towel and ask for help.
In Episode 15 of Recovery Rocks, hosts Lisa Smith and Tawny Lara share their experiences with control issues in addiction and recovery. Both struggled with trying to control their drinking and drug use before eventually realizing they needed to ask for help. In sobriety, they continue to face control issues in their personal lives, but have developed tools to handle them, including yoga and practicing acceptance.
They also discuss the benefits of mindfulness and proactive management, as well as the dangers of comparison. By focusing on what works for them individually, they have been able to find success in their recovery. Listen to the full episode on alcoholfree.com and join the discussion on managing control issues in addiction recovery.