Episode 15: Importance of SchedulingEpisode 15: Importance of Scheduling
Talking Addiction & Recovery
COVID-19 has caused drastic changes to our daily lives. Helping people recover from their addiction has shown the value of creating and using schedules. In this episode, Talking Addition & Recovery shows how people seeking recovery from their addicti
37:21•11 Apr 2020
The Power of Routine: How Scheduling Aids Recovery
Imagine your life suddenly thrown into chaos by a global pandemic. That's exactly what happened with COVID-19, and it’s a scenario that Andrew J. Schreier tackles head-on in this episode of 'Talking Addiction & Recovery'. He dives into how the pandemic disrupted daily lives and emphasizes the crucial role that structured schedules play in the journey to recovery from addiction. Andrew, a seasoned clinician, sheds light on why having a routine can be a game-changer for those battling addiction.
He discusses practical tips and real-life examples, showing how simple scheduling can provide stability and purpose. Whether you’re someone in recovery, a family member, or a professional in the field, this episode offers valuable insights into creating effective routines that support sobriety. You'll find out how small changes can lead to significant improvements in mental health and overall well-being.
Andrew’s empathetic approach and expert advice make this episode a must-listen for anyone looking to understand the profound impact of structure in addiction recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.