Julia Carson and Elizabeth Vaughan
Julia Carson and Elizabeth Vaughan
Episode 19: Hormones (with Emily Fazah)
Episode 19: Hormones (with Emily Fazah)
Episode 19: Hormones (with Emily Fazah)
Tuesday 4th July 2023
Elizabeth Vaughan and Julia Carson chat with Emily Fazah about hormonal health, PMDD, and holistic healing on 'Rise'. Gain insights into emotional well-being.
38 minutes
Informative
Empowering
Authentic
Supportive
Cathartic
About this podcast
Author:
Julia Carson and Elizabeth Vaughan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
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Episodes:
40 (View all)
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Get the buttons here!Hormonal Health and Holistic Healing with Emily Fazah on Rise
Episode Overview
- Hormonal health and its impact on overall well-being
- Emily Fazah's journey with PMDD and challenges in finding support
- Exploring alternative healing methods and self-reflection
- Importance of community and living with intention
- Practical strategies for navigating emotional ups and downs
You can claim your power, but if you don't even know what it is, then you're just in this nebulous kind of trap.
Hormones can feel like a mystery, but in this episode of 'Rise', Elizabeth Vaughan and Julia Carson sit down with Emily Fazah to demystify them. Emily, the founder of Moody Girl, opens up about her personal battle with premenstrual dysphoric disorder (PMDD), a severe form of PMS that affects many but is often misunderstood. Through her journey, Emily discovered holistic and natural healing methods that have transformed her life.
This episode is a treasure trove of wisdom on hormonal health and well-being, packed with Emily's practical tips and heartfelt stories. She talks about the importance of community support and how embracing a holistic approach can make a world of difference. Whether you're dealing with hormonal imbalances yourself or supporting someone who is, this conversation offers valuable insights and encouragement. Tune in to hear how understanding your body can lead to a healthier, more intentional life.