Eve Milford
Eve Milford
Episode #2 - Emotional Sobriety & Safety Within
Episode #2 - Emotional Sobriety & Safety Within
Episode #2 - Emotional Sobriety & Safety Within
Thursday 19th January 2023
Eve Milford dives into emotional sobriety and safety in relationships, offering practical tips for healthier connections in recovery.
Explicit
40 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Eve Milford
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
26 (View all)
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Get the buttons here!Finding Emotional Safety: Eve Milford on Sobriety and Relationships
Emotional sobriety comes from safety, in my opinion, and it's such a great way of them being able to become conscious of your own self, especially when you're in relationship.
Imagine navigating the choppy waters of sobriety while trying to build healthy relationships. That's the journey Eve Milford tackles in this episode of 'Relationships in Recovery'. Eve, a seasoned expert in somatic attachment therapy and relationship coaching, shares her wisdom on emotional sobriety and creating a safe space within oneself. Ever felt like your teenage self is making a surprise comeback in your adult relationships?
Eve has been there too and she’s here to talk about it, cringe moments and all. She reflects on how others' expectations can shape our self-perception and the complex dance of emotions that follow. This episode isn't just about identifying toxic patterns; it's about giving yourself permission to express emotions freely and safely. Eve even provides a quick practice to help you reconnect with your body and step out of numbness.
If you’ve ever wondered why those toxic relationships still seem appealing, Eve’s insights might just offer some clarity. Tune in to learn how to cultivate conscious relationships with yourself and others, and discover the importance of therapy and body connection in achieving emotional sobriety.