Finding Worth: Embracing Self-Worth in Sobriety with Eve Milford
It was very hard for me to try and decipher what that all meant until I can remember sitting there and realizing that me sitting on that chair, listening and sharing and doing the work, doing the things and staying sober, was the gift that I could give to myself for worthiness.
Ever felt like you're not good enough, even after years of sobriety? In this episode of 'Relationships in Recovery', host Eve Milford dives into the often overlooked yet crucial topic of worthiness and feeling enough. Eve, with her signature blend of humor and honesty, breaks down why so many in recovery struggle with self-worth and how these feelings can manifest in our lives. She talks about three common responses to worthiness: self-denial, deviance, and self-reliance.
You might find yourself nodding along as she shares personal stories that are both relatable and eye-opening. Eve doesn’t just leave it at that; she also explores the fear of rejection and abandonment, the importance of meeting your own needs, and the tricky terrain of enjoying pleasure without guilt. This episode is packed with actionable insights and heartfelt advice that can help you recognize your own worth and start living a more fulfilling life.
Whether you're new to sobriety or have been on this journey for a while, Eve's candid discussion offers a fresh perspective on self-love and acceptance. Tune in for a conversation that’s as enlightening as it is comforting.