Graeme Hoppitt
Graeme Hoppitt
Episode 21 Why I stopped attending 12 step program meetings for addiction recovery. Don’t blindly attend without asking serious questions
Episode 21 Why I stopped attending 12 step program meetings for addiction recovery. Don’t blindly attend without asking serious questions
Episode 21 Why I stopped attending 12 step program meetings for addiction recovery. Don’t blindly attend without asking serious questions
Monday 15th November 2021
Graeme Hoppitt discusses why he left 12-step meetings and explores alternative addiction recovery methods in this episode of 'Addiction Free Naturally'.
27 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
Graeme Hoppitt
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
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Get the buttons here!Why I Left 12-Step Meetings: Graeme Hoppitt's Personal Take on Addiction Recovery
So when we start to master our thoughts and be able to move our attention away from urges, we start to create that freedom in our lives. The answer is to create that new self-image as a non-addict, and I don't believe that the steps are supporting you in doing that.
Ever questioned if the 12-step program is the only way to beat addiction? In this episode of 'Addiction Free Naturally', Graeme Hoppitt shares his personal journey and why he decided to step away from these traditional meetings. With over 80 years of history, the 12-step model has helped many, but Graeme argues it's not a one-size-fits-all solution. He digs into its limitations and discusses how a negative self-image can trap individuals in their addiction, referencing Dr.
Maxwell Maltz's work on self-perception. Graeme doesn't just criticize; he offers alternatives. He talks about creating a new self-image as a non-addict and highlights the role of neuroplasticity in recovery. Imagine being able to rewire your brain and thoughts to break free from addiction—sounds intriguing, right? He emphasizes the importance of finding recovery methods that align with one's values and beliefs, rather than blindly following a set path.
While acknowledging the benefits of community support in recovery, Graeme encourages listeners to explore different methodologies that might suit them better. He delves into the conflict between the traditional step model and modern research, advocating for a more holistic and individualized approach to overcoming addiction. This episode is packed with practical insights and tools that can help you or a loved one take that crucial first step towards a life free from addiction.
If you're curious about alternative recovery methods or just want to hear a fresh perspective on addiction, this episode is for you.