Addiction Free NaturallyAddiction Free Naturally
Graeme Hoppitt
Supporting addicts on their journey from Struggling addict, to being FREE of addiction naturally. To living a life which is purposeful, positive, an…
Episodes: 25
Breaking Free: Natural Paths to Overcoming Addiction
Curious about how to beat addiction without relying on conventional methods? 'Addiction Free Naturally' is your go-to podcast for just that. Hosted by Graeme Hoppitt, this series is all about finding natural ways to conquer addiction and transform your life. Graeme isn't just talking the talk; he's walked the walk. Drawing from his own journey, he shares practical strategies like meditation, hypnotherapy, and self-directed neuroplasticity to help you kick addiction to the curb.
Each episode dives into different tools and techniques that can help you develop the essential traits needed for lasting recovery—commitment, responsibility, self-discipline, and self-integrity. Whether it's handling urges, staying mindful, or reshaping your self-image, Graeme covers it all with empathy and insight. And it's not just Graeme; you'll hear from experts like Lynn McDonnell, who bring their own experiences and expertise to the table.
If you're tired of the same old 12-step programs and looking for a fresh approach, this podcast offers alternative methods that align with your personal beliefs and values. So, if you're ready to take control and live a life that's purposeful, positive, and productive, 'Addiction Free Naturally' is here to guide you every step of the way.
Latest Episodes
Episode 25 The Specific system I recommend to overcome addiction, and / or improve any area of your life honed form my own experience of overcoming addiction
Graeme Hoppitt shares his proven method for overcoming addiction naturally, focusing on therapy, meditation, and self-directed neuroplasticity.
Episode 24 Meditation in addiction recovery. The role of meditation in overcoming any addiction and most important in staying out of addiction.
Graeme Hoppitt explains how meditation can aid in addiction recovery by helping manage impulses and access the subconscious mind.
Episode 23 Dealing with Urges while recovering from addiction. These tools apply to any challenging situation in Life. As humans we are always triggered
Graeme Hoppitt shares practical tools to overcome addiction urges, including breathing techniques, visualization, and reconnecting with your 'why'.
Episode 22 The 4 essential Characteristics you must develop to quit addiction permanently or to to make permanent changes in any area of your life.
Graeme Hoppitt reveals four key traits—commitment, responsibility, self-discipline, and self-integrity—for lasting addiction recovery and personal transformation.
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