Adele Mason: Rethinking Sobriety and Tackling Tough Questions
And if that is not the case, there is smart recovery.
Picture this: you're trying to navigate your way out of alcoholism, but the traditional routes just don't seem to fit. That's where Adele Mason comes in. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Adele, a life coach and recovery expert, about her fresh take on sobriety and the hard questions that often come with it. With a background in Sociology and a personal battle with alcoholism, Adele brings a unique perspective to the table.
She believes in finding a recovery path that works for you, whether it's through Alcoholics Anonymous, Smart Recovery, or another method entirely. The key is to stay the course and not go it alone. Adele shares her own journey, discussing how she had to reinvent herself after years of identifying as a 'drinking personality'. The conversation also dives into the complex relationship between substance abuse, mood disorders, and trauma, highlighting the need for comprehensive treatment approaches.
They touch on the importance of proper police training in handling addiction and mental health crises, emphasizing that recovery is possible with consistent, small steps in the right direction. This episode is a must-listen for anyone looking for alternative paths to sobriety and practical advice on dealing with addiction.