Julia Carson and Elizabeth Vaughan
Julia Carson and Elizabeth Vaughan
Episode 31: RISE
Episode 31: RISE
Episode 31: RISE
Tuesday 14th May 2024
Join Elizabeth Vaughan and Julia Carson as they explore the meaning of 'Rise' through reflective questions, personal stories, and heartfelt conversations.
52 minutes
Inspiring
Hopeful
Informative
Supportive
Engaging
About this podcast
Author:
Julia Carson and Elizabeth Vaughan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Reflecting on Rise: A Journey Through Inspiration and Superpowers
Episode Overview
- Reflect on what 'Rise' means to you.
- Identify what inspires you in your daily life.
- Discover your personal superpower.
- Explore what excites and energises you.
- Incorporate reflective exercises into your routine.
I realised that every single day is a new chance to start afresh.
In this engaging episode of 'Rise', hosts Elizabeth Vaughan and Julia Carson introduce a refreshing new format centred around the letters R, I, S, and E. Each letter prompts a reflective question: What does the word 'Rise' bring up for you? What inspires you? What is your superpower? And what excites and energises you? This thoughtful exercise allows both hosts to share their personal experiences and insights, providing a heartfelt glimpse into their lives and sobriety journeys.
Elizabeth and Julia's camaraderie shines through as they discuss the importance of rising above challenges, finding inspiration in everyday moments, and discovering what truly excites them. Their reflections are both humorous and poignant, offering listeners a chance to reflect on their own lives and what motivates them. With mentions of essential oils, morning routines, and the power of resilience, this episode is a delightful mix of light-hearted banter and deep, meaningful conversations.
Don't miss out on this opportunity to explore what 'Rise' means to you and how you can incorporate these reflections into your own journey.