Lilli Bewley
Lilli Bewley
Episode 39: Part 5 of the Control Series: Shame Transference
Episode 39: Part 5 of the Control Series: Shame Transference
Episode 39: Part 5 of the Control Series: Shame Transference
Wednesday 2nd October 2019
Lilli Bewley explores shame transference in Part 5 of her Control Series, revealing how we absorb others' shame and how to break free. Listen now.
12 minutes
Thought-provoking
Informative
Empowering
Raw
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Shame Transference: Unpacking Hidden Burdens in The Control Series
Shame turns people into codependents, into alcoholics, into drug addicts, into any kind of addicts really, and into people with eating disorders, although at the time we don't know that we do these things because of deep shame in ourselves.
Ever wondered why you sometimes carry the weight of someone else's shame? In this episode of The Lilli Bewley Podcast, Lilli dives into the concept of shame transference, shedding light on how we can unknowingly absorb others' shame and how it affects our lives. This is Part 5 of her insightful Control Series, where she explores the intricate ways shame intertwines with control and impacts our relationships and self-perception.
Lilli shares her own experiences with trauma and shame, making the topic relatable and deeply personal. She explains how shame can act like an invisible chain, binding us to unhealthy behaviors such as codependency, addiction, and self-criticism. By examining how shame can be passed on through subtle actions and words, Lilli helps listeners recognize these patterns in their own lives. But this episode isn't just about identifying the problem; it's about finding solutions.
Lilli offers practical advice on breaking free from the cycle of shame and control. She emphasizes the importance of self-love and compassion, guiding listeners on a journey towards emotional healing and personal growth. If you're ready to confront the hidden burdens of shame and take steps towards a healthier, more empowered life, this episode is a must-listen. Tune in to The Lilli Bewley Podcast and start your journey of self-discovery and healing.