Rachel Leroy
Rachel Leroy
Episode 4 Season 4: Trauma Reenactments
Episode 4 Season 4: Trauma Reenactments
Episode 4 Season 4: Trauma Reenactments
Monday 29th April 2024
Dive into the depths of trauma reenactments with host Rachel Leroy on Christian Emotional Recovery. Discover the origins, types, and impact of these patterns, and learn practical strategies to heal, prevent, and overcome them. Explore the power of self-awareness and breaking free from the trauma triangle for a journey towards healing and transformation.
46 minutes
Empowering
Informative
Supportive
Transformative
Healing
About this podcast
Author:
Rachel Leroy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Religion & Spirituality
Understanding Addiction & Recovery
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Episodes:
74 (View all)
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Get the buttons here!Unravelling Trauma Reenactments: A Path to Healing and Transformation
Episode Overview
- Learn about trauma reenactments and their impact on healing
- Understand the origins and types of trauma reenactments
- Discover practical strategies to prevent and overcome reenactment patterns
- Explore the power of self-awareness and conscious choices in breaking free from unhealthy cycles
- Embrace transformation and empowerment through healing practices
The more we make these choices, the more we reinforce positive and healthy patterns that replace our old ones. Remember that the power is in the present moment between the trigger or moment of your response to it.
In this detailed episode of Christian Emotional Recovery, host Rachel Leroy delves into the complex topic of trauma reenactments, exploring what they are, why they happen, and how to identify, stop, and prevent them. Drawing from scholarly research and personal insights, Rachel sheds light on the origins of trauma reenactments, the different types, and their impact on close relationships.
Through practical strategies and practices, she guides listeners on ways to heal, prevent, and overcome these patterns, emphasizing the importance of self-awareness and breaking free from the trauma triangle. By understanding the power of pausing and making conscious choices, individuals can disrupt unhealthy patterns and pave the way for healing and transformation.