Stephan Neff
stephanneff
Episode 52 - Ashley Wellman - Rewriting the story: Creating a life worth living after loss and trauma
Episode 52 - Ashley Wellman - Rewriting the story: Creating a life worth living after loss and trauma
Episode 52 - Ashley Wellman - Rewriting the story: Creating a life worth living after loss and trauma
Sunday 16th August 2020
Join Ashley Wellman on 'Steps to Sobriety' as she shares her journey from loss to healing, finding new purpose through writing.
65 minutes
Inspiring
Empowering
Hopeful
Compassionate
Educational
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Ashley Wellman: Finding Hope and Purpose After Tragedy
I think one of the things that I would encourage anyone who's struggling with trauma or grief- and or grief- is professional support.
Imagine your world being turned upside down in an instant. That’s exactly what happened to Dr. Ashley Wellman when she suddenly lost her husband, leaving her and her daughter to navigate a new reality. In this heartfelt episode of 'Steps to Sobriety', host Stephan Neff talks with Ashley, a criminologist who has dedicated her career to supporting trauma survivors. Now, she shares her own story of loss, grief, and ultimately, renewal.
Ashley opens up about the deep sorrow that followed her husband's death and how it led her to seek solace in alcohol. But hitting rock bottom was a turning point. With the help of therapy and art, she began to heal and find new ways to support her daughter through their shared grief. She discovered a passion for writing, leading to the creation of her children's book, 'The Girl Who Dances with Skeletons: My Friend Fresno'.
This book isn't just a creative outlet; it’s a tool for helping young readers understand and cope with loss. Ashley’s journey is a powerful reminder that even in the darkest times, there is a path to healing and rediscovery. Her story is not just about overcoming trauma but about redefining one's purpose and finding joy in unexpected places. Tune in to hear how Ashley turned her pain into a source of strength and inspiration for others.