Stephan Neff
stephanneff
Episode 51 - Kat Caldwell - Don't bury your talent under your past pain. Larning to forgive the unforgivable
Episode 51 - Kat Caldwell - Don't bury your talent under your past pain. Larning to forgive the unforgivable
Episode 51 - Kat Caldwell - Don't bury your talent under your past pain. Larning to forgive the unforgivable
Sunday 16th August 2020
Join Stephan Neff and Kat Caldwell on 'Steps to Sobriety' as they discuss healing from trauma through writing and forgiveness.
63 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
583 (View all)
Do you want to link to this podcast?
Get the buttons here!Kat Caldwell: Turning Pain into Purpose Through Writing and Forgiveness
The past doesn't have to be the ending, and it's unfortunate that a lot of people choose to just let it continue.
What happens when you confront the darkest parts of your past and turn them into a source of strength? In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Kat Caldwell, a writer and coach who has transformed her life through the power of forgiveness and creativity. Kat opens up about her journey from a painful childhood marked by sexual abuse to finding solace and purpose in writing.
Her story is one of resilience, showing how facing past traumas head-on can lead to profound personal growth. Kat candidly discusses how she initially coped with her pain through alcohol and drugs, only to realize that true healing required much more than just time. It was the act of purposeful forgiveness and therapy that helped her reclaim her life.
Throughout the conversation, Kat emphasizes the importance of using one's talents and gifts to their fullest potential, even when burdened by past traumas. She shares practical advice on dealing with shame, guilt, and anxiety, offering listeners a roadmap to start their own healing journeys. Whether you're struggling with addiction, mental health issues, or simply looking for a way to channel your pain into something positive, this episode provides a beacon of hope and actionable steps towards recovery.