Stephan Neff
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Episode 53 - Alba Codero Soto - Healing from sexual trauma: helping single mothers to develp healthy relationships
Episode 53 - Alba Codero Soto - Healing from sexual trauma: helping single mothers to develp healthy relationships
Episode 53 - Alba Codero Soto - Healing from sexual trauma: helping single mothers to develp healthy relationships
Sunday 16th August 2020
Alba Codero Soto discusses healing from sexual trauma and empowering single mothers to foster healthy relationships on 'Steps to Sobriety'.
57 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Alba Codero Soto: Transforming Trauma into Strength for Single Mothers
To be able to understand that voice- and where did it come from? How can you be more in line with your purpose and your calling? And one of those things is literary expression.
How do you turn deep-seated trauma into a force for positive change? In this episode of 'Steps to Sobriety', Stephan Neff sits down with Alba Codero Soto, a life coach and reiki practitioner, to explore her remarkable journey from sexual trauma to self-love and sobriety. Alba, who is dedicated to helping single mothers who have experienced similar traumas, shares the tools and strategies that helped her transition from toxic relationships to healthy, reciprocal ones.
Her story is a testament to resilience and the power of active healing. Alba introduces her unique principles that encompass mind, body, spirit, and energy, which she uses to help women find their voice and reclaim their power. She also discusses her vision for creating a community of resilient women through her 'Better TogetHER' sister circle.
Stephan and Alba dive into the impacts of trauma on mental health, relationships, and self-worth, emphasizing the role of spirituality, reiki healing, and literary expression in the healing process. This conversation is not just inspiring; it's a lifeline for anyone looking to overcome their past and build a brighter future.