Stephan Neff
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Episode 64 - Carla Caswell - 10 Surprising things that happened when I quit alcohol
Episode 64 - Carla Caswell - 10 Surprising things that happened when I quit alcohol
Episode 64 - Carla Caswell - 10 Surprising things that happened when I quit alcohol
Saturday 5th September 2020
Carla Caswell discusses ten unexpected benefits of quitting alcohol and how it transformed her life on 'Steps to Sobriety' with Stephan Neff.
59 minutes
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Empowering
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Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Carla Caswell's Transformative Journey: 10 Unexpected Benefits of Quitting Alcohol
I realised that this environment was not a healthy environment for me. But you know, they convince themselves that, you know, I'm completely in control of it.
Ever wondered what could change in your life if you quit alcohol? In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Carla Caswell, a Mindset & Body Coach from South Africa, now living in the UK. Carla's story is nothing short of inspiring. After a wake-up call in the emergency room due to poor lifestyle choices, she decided to make a drastic change—starting with giving up alcohol.
What followed were ten surprising benefits that reshaped her life entirely. From improved mental health to unexpected physical changes, Carla shares how ditching the drink led her to start her own coaching business and live a more fulfilling life. She talks about the hurdles of being a non-drinker in a society that loves its booze, and how she navigated these challenges with grace and determination.
If you're curious about the real-life impacts of quitting alcohol or need some motivation to take that first step, Carla's journey offers valuable insights and practical advice. Tune in to discover how sobriety transformed her life and could potentially transform yours too.