Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #88: Why Do Alcoholics Self Sabotage & What Is Depression Anonymous
Episode #88: Why Do Alcoholics Self Sabotage & What Is Depression Anonymous
Episode #88: Why Do Alcoholics Self Sabotage & What Is Depression Anonymous
Monday 21st March 2022
Damon Frank and Kristina Dennis discuss why alcoholics self-sabotage and the benefits of Depressed Anonymous on The Recovered Life Show.
48 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Breaking the Cycle: Understanding Self-Sabotage and Depressed Anonymous
We do not have to go down the road of self-destruction or destruction of relationships because you're having an angry moment or you're feeling really, really scared.
Ever wonder why some alcoholics seem to sabotage their own recovery efforts? In this thought-provoking episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis tackle this very question. Drawing from their extensive experience and research, they break down the complex reasons behind self-sabotage, including imposter syndrome, the need for control, and lingering resentments. Damon and Kristina share practical advice and personal stories that shed light on how to break free from these destructive patterns.
But the conversation doesn't stop there. The duo also introduces listeners to Depressed Anonymous, a 12-step program designed to address the intertwined nature of thoughts, actions, and emotions in recovery. They highlight the importance of tackling mental health issues head-on and provide actionable steps for those struggling with depression. Whether you're just starting your sobriety journey or have been on the path for years, this episode offers valuable insights and resources to help you stay on track.
Tune in for a deep dive into the mechanics of self-sabotage and discover how Depressed Anonymous can be a game-changer in your recovery process.