The Recovered Life ShowThe Recovered Life Show
Damon Frank & Kristina Dennis
'The Recovered Life Show' offers expert advice and inspiring stories for thriving in sobriety, hosted by Damon Frank and Kristina Dennis.
Episodes: 386
The Recovered Life Show: Mastering Sobriety with Damon Frank and Kristina Dennis
Ever wondered how to truly thrive in sobriety? 'The Recovered Life Show' is here to guide you through the ups and downs of living your best-recovered life. Hosted by seasoned sober coaches Damon Frank and Kristina Dennis, this podcast is a treasure trove of wisdom and practical advice for anyone on the journey to sobriety.
With decades of experience, Damon and Kristina bring a wealth of knowledge to the table, discussing everything from sober skills and mental health to spirituality and emotional resilience. Each episode features insightful conversations with top sobriety experts and inspiring stories from those who have walked the path to recovery. Whether you're looking to set healthy boundaries, manage mood disorders, or simply find a supportive community, 'The Recovered Life Show' offers something for everyone.
Tune in for honest, heartfelt discussions that will leave you feeling empowered and ready to tackle your own recovery journey.
Latest Episodes
How Mindfulness Can Help Your Recovery
Host Damon Frank and mindfulness practitioner Colleen talk about how simple present-moment practices can support sobriety, reduce anxiety and help prevent relapse. The conversation focuses on practic…
Is Gen Z Killing 12 Step Groups?
Damon Frank questions whether Gen Z’s open, online approach to sobriety is damaging 12-step traditions or renewing them. He contrasts past anonymity with today’s public recovery culture and suggests …
🚀 Identify Your Domino: The One Thing That Moves Everything Forward
Damon Frank talks about the idea of a single "domino" action that can move recovery and life forward, especially when everything feels stuck. He contrasts busy work with bold work and offers practica…
The Healing Power of Forgiveness
Damon Frank talks with Meegan about how long-term sobriety led him to confront deep resentments, particularly toward his father and a former teacher. Their conversation focuses on practical tools and…
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