The Recovered Life ShowThe Recovered Life Show
Damon Frank & Kristina Dennis
'The Recovered Life Show' offers expert advice and inspiring stories for thriving in sobriety, hosted by Damon Frank and Kristina Dennis.
Episodes: 403
The Recovered Life Show: Mastering Sobriety with Damon Frank and Kristina Dennis
Ever wondered how to truly thrive in sobriety? 'The Recovered Life Show' is here to guide you through the ups and downs of living your best-recovered life. Hosted by seasoned sober coaches Damon Frank and Kristina Dennis, this podcast is a treasure trove of wisdom and practical advice for anyone on the journey to sobriety.
With decades of experience, Damon and Kristina bring a wealth of knowledge to the table, discussing everything from sober skills and mental health to spirituality and emotional resilience. Each episode features insightful conversations with top sobriety experts and inspiring stories from those who have walked the path to recovery. Whether you're looking to set healthy boundaries, manage mood disorders, or simply find a supportive community, 'The Recovered Life Show' offers something for everyone.
Tune in for honest, heartfelt discussions that will leave you feeling empowered and ready to tackle your own recovery journey.
Latest Episodes
What's Really in 7-OH?
Researchers and a recovery-focused host examine how kratom leaf differs from semi-synthetic 7-OH products and why these concentrates may carry serious risks, particularly for people with a history of…
Why does your body act like you are still in danger? with Guest Lisa Robinson
Host Damon Frank talks with clinical psychologist Dr Lisa Robinson about why the body can stay stuck in “trauma time”, how triggers work and how this connects to addiction. They discuss EMDR, childho…
Can You Heal From Trauma If You Don't Fully Remember? with Guest Chuck Benincasa
Host Damon Frank and psychologist Dr. Chuck Benincasa talk about healing from trauma even when memories are incomplete, focusing on development, dissociation and neglect. The conversation links traum…
What happens when you stop being a fixer? with Guest Natalie Feinblatt
Host Damon Frank and psychologist Dr Natalie Feinblatt talk about the role of "the fixer" in addiction and recovery, unpacking how codependency, control, and people pleasing affect relationships. The…
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