The Recovered Life ShowThe Recovered Life Show
Damon Frank & Kristina Dennis
'The Recovered Life Show' offers expert advice and inspiring stories for thriving in sobriety, hosted by Damon Frank and Kristina Dennis.
Episodes: 398
The Recovered Life Show: Mastering Sobriety with Damon Frank and Kristina Dennis
Ever wondered how to truly thrive in sobriety? 'The Recovered Life Show' is here to guide you through the ups and downs of living your best-recovered life. Hosted by seasoned sober coaches Damon Frank and Kristina Dennis, this podcast is a treasure trove of wisdom and practical advice for anyone on the journey to sobriety.
With decades of experience, Damon and Kristina bring a wealth of knowledge to the table, discussing everything from sober skills and mental health to spirituality and emotional resilience. Each episode features insightful conversations with top sobriety experts and inspiring stories from those who have walked the path to recovery. Whether you're looking to set healthy boundaries, manage mood disorders, or simply find a supportive community, 'The Recovered Life Show' offers something for everyone.
Tune in for honest, heartfelt discussions that will leave you feeling empowered and ready to tackle your own recovery journey.
Latest Episodes
Are Soft Addictions Stealing Your Life with Guest Dr. Judith Wright
Host Damon Frank talks with Dr. Judith Wright about soft addictions such as scrolling, shopping and overeating, and how they can quietly numb emotions and limit recovery. They discuss deeper yearning…
Brad Pitt Drinks Again. Can Alcoholics Ever Drink Safely?
Damon Frank uses Brad Pitt’s reported return to drinking after seven years sober to question whether Alcoholics can ever safely drink again. He shares observations from decades in recovery and challe…
33 Years Later, I’m Still Choosing Recovery
Damon Frank reflects on 33 years of continuous sobriety, sharing how self-acceptance, spiritual growth, and community support shaped his most recent year. The conversation touches on changing recover…
Who Are You Becoming? Redefining Your Identity After Addiction
Damon Frank talks about how people in recovery can redefine who they are by dropping old labels and taking small, intentional actions. The episode focuses on the question “Who are you becoming?” and …
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