The Recovered Life ShowThe Recovered Life Show
Damon Frank & Kristina Dennis
'The Recovered Life Show' offers expert advice and inspiring stories for thriving in sobriety, hosted by Damon Frank and Kristina Dennis.
Episodes: 393
The Recovered Life Show: Mastering Sobriety with Damon Frank and Kristina Dennis
Ever wondered how to truly thrive in sobriety? 'The Recovered Life Show' is here to guide you through the ups and downs of living your best-recovered life. Hosted by seasoned sober coaches Damon Frank and Kristina Dennis, this podcast is a treasure trove of wisdom and practical advice for anyone on the journey to sobriety.
With decades of experience, Damon and Kristina bring a wealth of knowledge to the table, discussing everything from sober skills and mental health to spirituality and emotional resilience. Each episode features insightful conversations with top sobriety experts and inspiring stories from those who have walked the path to recovery. Whether you're looking to set healthy boundaries, manage mood disorders, or simply find a supportive community, 'The Recovered Life Show' offers something for everyone.
Tune in for honest, heartfelt discussions that will leave you feeling empowered and ready to tackle your own recovery journey.
Latest Episodes
Being Good Either Way
Damon Frank reflects on how shifting from goal-driven control to intention and being "good either way" changed his recovery. He shares personal examples of anxiety, outcome obsession, and how looseni…
Is Your Mess a Mental Health Crisis? A Deep Dive with Hoarders Organizational Expert Dorothy Breininger
Host Damon Frank talks with organisational expert and Hoarders specialist Dorothy Breininger about how clutter, anxiety and perfectionism can affect life in recovery. They share practical, small-step…
From Cannabis to Clarity: Reclaiming Your Life After Decades of Use with Guest Leonard Buschel
Host Damon Frank talks with author Leonard Buschel about decades of daily cannabis use, the hidden grip of marijuana dependency, and the challenges of quitting later in life. The conversation focuses…
Why Being a "Struggler" Keeps You Stuck
Damon Frank challenges the identity of being a "struggler" in recovery and explains how this mindset can keep people stuck. He offers practical tools like retiring labels, auditing relationships, and…
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