Episode 9: Mommy JuiceEpisode 9: Mommy Juice
HOME Podcast
In the second "letters" episode, Laura and Holly …
46:01•10 Sept 2015
Mommy Juice: Balancing Motherhood and Alcohol with Laura McKowen and Holly Whitaker
“The thing that I wanted to say about what the woman said on Saturday night that I didn't say is she said it got to a point where I had this beautiful life. And you know, you don't get to selectively, like Brene Brown says, you don't get to selectively numb out your emotions.”
Ever felt the pressure of balancing motherhood while questioning your relationship with alcohol? In this episode of HOME Podcast, hosts Laura McKowen and Holly Whitaker dive into the real-life concerns of a mother struggling with drinking. Responding to a heartfelt letter from a listener, Laura and Holly offer candid advice on how to manage the demands of parenting without relying on alcohol.
They emphasize the importance of creating a 'toolbox' filled with healthy coping mechanisms to navigate the ups and downs of daily life. Laura poignantly reminds us, 'You don't get to selectively numb out your emotions'. This episode is packed with practical tips and empathetic insights for mothers who may be battling addiction. Whether you're a parent looking for guidance or someone supporting a loved one, you'll find valuable takeaways to help maintain balance and emotional health.
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