Laura McKowen & Holly Whitaker

HOME Podcast

Laura McKowen & Holly Whitaker

  • Episode 9: Mommy Juice

Episode 9: Mommy Juice

Thursday 10th September 2015

Laura McKowen and Holly Whitaker discuss balancing motherhood and alcohol on HOME Podcast, offering tips for a healthy, balanced life.
Explicit
46 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive

About this podcast

HOME Podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
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Mommy Juice: Balancing Motherhood and Alcohol with Laura McKowen and Holly Whitaker

The thing that I wanted to say about what the woman said on Saturday night that I didn't say is she said it got to a point where I had this beautiful life. And you know, you don't get to selectively, like Brene Brown says, you don't get to selectively numb out your emotions.
Ever felt the pressure of balancing motherhood while questioning your relationship with alcohol? In this episode of HOME Podcast, hosts Laura McKowen and Holly Whitaker dive into the real-life concerns of a mother struggling with drinking. Responding to a heartfelt letter from a listener, Laura and Holly offer candid advice on how to manage the demands of parenting without relying on alcohol.
They emphasize the importance of creating a 'toolbox' filled with healthy coping mechanisms to navigate the ups and downs of daily life. Laura poignantly reminds us, 'You don't get to selectively numb out your emotions'. This episode is packed with practical tips and empathetic insights for mothers who may be battling addiction. Whether you're a parent looking for guidance or someone supporting a loved one, you'll find valuable takeaways to help maintain balance and emotional health.