Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 92 - New Year's Evolution 2019

Episode 92 - New Year's Evolution 2019

Monday 7th January 2019

Join Sondra Primeaux and Tammi Salas as they share their big dreams, plans, and goals for 2019 on The Unruffled Podcast. Get inspired to set your own intentions!
94 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Dream Big: New Year’s Intentions with The Unruffled Podcast

I want to honor my time and my work, my home, honor my boundaries, honor my word and honor my sobriety. So I felt like that could help me in many facets of my life and try to keep it, you know, fresh in my mind when I'm doing something, um, like honoring my time.
Ever wondered how to set powerful intentions for the New Year? Join hosts Sondra Primeaux and Tammi Salas in this episode of The Unruffled Podcast as they share their big dreams, plans, and goals for 2019. They kick things off with their tarot Year Ahead Spreads using The Wild Unknown Tarot deck, reflecting on how these spreads have influenced their lives in past years and how they plan to use them as a tool for the coming year.
Sondra and Tammi also discuss the significance of choosing a guiding word for the year and how this practice has helped them stay focused and inspired. They offer tips on how you can find your own guiding word to steer your year in a positive direction. Throughout the episode, the hosts dive into their upcoming courses, workshops, and long-term projects, encouraging listeners to write down their own goals and take actionable steps towards achieving them.
They even share three personal items from their Unruffled Toolboxes, offering a glimpse into the strategies they use to stay accountable and motivated. With their infectious enthusiasm and genuine passion for creativity and recovery, Sondra and Tammi provide a treasure trove of inspiration for anyone looking to make meaningful changes in their life. Tune in and get ready to embrace your creativity and fuel your recovery journey.