The Unruffled Podcast

The Unruffled Podcast

Curious about how creativity can fuel your recovery journey? 'The Unruffled Podcast' is your go-to for exploring the vibrant intersection of sobriety and artistic expression. Hosted by Sondra Primeaux and Tammi Salas, this weekly show dives into how filling the void left by addiction with creative pursuits can transform lives. From painting and writing to music and crafting, Sondra and Tammi share inspiring stories and practical tips on how to channel your energy into meaningful activities instead of alcohol.

Each episode is a treasure trove of insights, featuring guests who have turned their recovery into a canvas for self-expression. Expect candid conversations about the challenges and triumphs of living sober, all while juggling full-time jobs, families, and the ups and downs of life. Whether you're looking to reframe uncomfortable situations as growth opportunities or find joy in new hobbies, 'The Unruffled Podcast' offers a refreshing take on thriving in sobriety.

Tune in for a blend of heartfelt stories, expert advice, and a sprinkle of humor that makes the journey to recovery feel less daunting and more like an adventure.