Episode 209 - Checking In Feb. 2025Episode 209 - Checking In Feb. 2025
The Unruffled Podcast
Sondra Primeaux and Tammi Salas celebrate ten years of sobriety, discussing acceptance, personal growth, and the evolution of their recovery journeys.
1:07:43•9 Mar 2025
Reconnecting and Reflecting: A Decade of Sobriety
Episode Overview
- Sondra and Tammi celebrate ten years of sobriety.
- They discuss the importance of acceptance in their recovery.
- Tammi shares her work with The Luckiest Club and the Sober Life program.
- Sondra talks about her creative projects and volunteering at a local high school.
- The episode highlights the evolution of their focus on sobriety.
“Acceptance is such a huge part of recovery, and when you're finally there, it feels really grounding.”
In this episode of The Unruffled Podcast, Sondra Primeaux and Tammi Salas reconnect after a long hiatus. The duo dives into their experiences over the past few years, sharing personal milestones and the evolution of their sobriety. Both hosts celebrate a decade of sobriety, reflecting on how their journey has shifted from an intense focus on recovery to a more integrated part of their daily lives.
They discuss the importance of acceptance in their recovery, moving from constantly striving for improvement to embracing their current selves with gratitude and grace. Tammi shares her experiences working with The Luckiest Club and facilitating the Sober Life program, while Sondra talks about her involvement in creative projects and volunteering at a local high school. The episode is filled with heartfelt moments, light humour, and genuine camaraderie as they catch up on life, love, and everything in between.
If you're looking for an honest and relatable discussion on long-term sobriety and personal growth, this episode is a must-listen.
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