Michael Van Meter
Mike Van Meter
Episode 173 - Saying No: Real Talk on Social Drinking Pressures
Episode 173 - Saying No: Real Talk on Social Drinking Pressures
Episode 173 - Saying No: Real Talk on Social Drinking Pressures
Tuesday 7th October 2025
Explore how to handle social drinking pressures during the holidays with insights from Mike Van Meter and Lily.
63 minutes
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Informative
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About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
173 (View all)
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Get the buttons here!Saying No: Navigating Social Drinking Pressures
Episode Overview
- Always have a non-alcoholic drink in hand at social events.
- Plan your exit strategy before attending gatherings.
- Communicate your needs with family and friends.
- Treat holidays like any other day to maintain routine.
- Know that your sobriety is your responsibility.
"Your body doesn't know what day of the year it is; it's just another day."
How do people cope with the challenges of staying sober, especially when social pressures to drink are everywhere? In Episode 173 of 'Recovery Is Possible', Mike Van Meter and Lily dive into the complex dynamics of peer pressure and how it impacts individuals in recovery. As the holiday season approaches, many find themselves in situations where saying no to a drink feels daunting, if not impossible.
Mike shares his own experiences and offers practical strategies for maintaining sobriety amidst social gatherings. From holding a non-alcoholic drink to having an exit plan, this episode is packed with tips that can help anyone facing similar challenges. The discussion also touches on how societal norms often equate celebrations with drinking, making it difficult for those in recovery to navigate social events. Lily joins the conversation, adding her perspective on how she supported Mike during his early recovery days.
They discuss the importance of having a supportive network and planning ahead to avoid pitfalls. Whether you're new to recovery or have been sober for years, this episode is a valuable resource. It’s not just about surviving the holidays but thriving through them by embracing a mindset that prioritises your well-being. So, what are your strategies for dealing with peer pressure? Share your thoughts and continue the conversation.