Tim Westbrook

I Love Being Sober

Tim Westbrook, MS

  • Experiencing Healing Through YouTube

Experiencing Healing Through YouTube

Tuesday 2nd September 2025

Explore Andrew's journey from rock bottom to recovery using YouTube as a lifeline in this engaging episode of I Love Being Sober.
58 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

I Love Being Sober
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
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Finding Recovery Through YouTube: A Unique Journey

Episode Overview

  • Taking responsibility for one's own life is crucial.
  • Surround yourself with positive influences, even virtually.
  • Free online content can be a valuable resource for recovery.
  • Vulnerability with loved ones can unlock support and healing.
  • Mindset shifts are essential for overcoming life's challenges.
It's not a good use of your time or energy to define whose fault it is. It's still your responsibility to change the tide.
What drives someone to seek a life without alcohol? In this compelling episode of "I Love Being Sober," Tim Westbrook takes us through an unexpected journey of recovery using unconventional methods. Andrew, a guest on the show, shares his rock-bottom experience during a toxic marriage that led him to escape not only his relationship but also his old ways of coping.
As he lay on an air mattress, contemplating his next move, he found solace in YouTube—a platform that became his lifeline and virtual mentor. Andrew credits YouTube videos for reshaping his mindset and offering free, valuable content that helped him rise from his lowest point. Through Andrew's story, listeners are reminded of the importance of taking responsibility for their own lives, regardless of the circumstances that led them there.
He emphasises the power of surrounding oneself with positive influences, even if it's through virtual means. Tim and Andrew discuss how watching motivational content can shift one's perspective and propel them toward better decisions and actions. With light humour and candid anecdotes, this episode offers a refreshing take on recovery and the myriad ways people can find healing outside traditional therapies.
If you've ever wondered how to reclaim your life from the shadow of addiction, this conversation might just provide the spark you need. So, what unexpected resources might you turn to in your own journey to sobriety?
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