I Love Being SoberI Love Being Sober
Tim Westbrook
'I Love Being Sober' offers practical tips and heartfelt stories for a joyful, sober life.
Episodes: 168
I Love Being Sober: Real Talk on Long-Term Recovery
Ever wondered how sobriety can be more than just a struggle? 'I Love Being Sober' is here to show you the brighter side of recovery. Hosted by Tim Westbrook, the CEO and Founder of Camelback Recovery, this podcast offers a fresh perspective on addiction treatment and mental health. Tim and his team have guided thousands to long-term recovery, and now he's sharing those insights with you.
Forget the usual clichés about detox and rehab; this series dives into the nitty-gritty of what it takes to live a joyful, sober life. From trauma-informed yoga to the role of nutrition and even the impact of psychedelics, Tim covers it all. You'll hear from experts like biochemists and recovery coaches, as well as people who've walked the path themselves.
Whether you're dealing with addiction, supporting someone who is, or just curious about the journey, 'I Love Being Sober' offers practical tips and heartfelt stories to inspire and inform. Sobriety isn't just about stopping the drink or drugs; it's about embracing a full, happy life. Tune in and discover how fun and fulfilling recovery can be.
Latest Episodes
How A Mental Reset Can Lead To Inner Peace
Ryan O’Connor shares how he went from suicidal thoughts in a toxic industry to prioritising his mental health, vulnerability and real connection. The conversation highlights treatment, men’s emotiona…
How Family Interventions Lead To Lasting Recovery
Tim Westbrook and Andrew Engbring talk about why traditional interventions often fail and how structured family work can change recovery outcomes. Their conversation questions the rock-bottom myth, h…
Why You Do Not Have A Broken Brain
Tim Westbrook and Dr Jason Giles discuss why addiction doesn’t mean having a broken brain, using Jason’s fentanyl story to illustrate how recovery is about re-learning habits over time. They talk abo…
Recovery, Stress, and Heart Health: Building a Lifestyle That Heals
Tim Westbrook and Dr. Jack Wolfson discuss the connection between recovery, stress, and heart health, offering holistic strategies for a healthier lifestyle.
Do you want to link to this podcast?
Get the buttons here!