I Love Being SoberI Love Being Sober
Tim Westbrook
'I Love Being Sober' offers practical tips and heartfelt stories for a joyful, sober life.
Episodes: 370
I Love Being Sober: Real Talk on Long-Term Recovery
Ever wondered how sobriety can be more than just a struggle? 'I Love Being Sober' is here to show you the brighter side of recovery. Hosted by Tim Westbrook, the CEO and Founder of Camelback Recovery, this podcast offers a fresh perspective on addiction treatment and mental health. Tim and his team have guided thousands to long-term recovery, and now he's sharing those insights with you.
Forget the usual clichés about detox and rehab; this series dives into the nitty-gritty of what it takes to live a joyful, sober life. From trauma-informed yoga to the role of nutrition and even the impact of psychedelics, Tim covers it all. You'll hear from experts like biochemists and recovery coaches, as well as people who've walked the path themselves.
Whether you're dealing with addiction, supporting someone who is, or just curious about the journey, 'I Love Being Sober' offers practical tips and heartfelt stories to inspire and inform. Sobriety isn't just about stopping the drink or drugs; it's about embracing a full, happy life. Tune in and discover how fun and fulfilling recovery can be.
Latest Episodes
100 First Dates Sober: Building Secure Relationships From Chaos
Tim Westbrook talks with relationship coach Melissa Nanavati about sober dating, identity shifts, and using relational courage to build secure relationships in recovery. The conversation blends her p…
Nervous System Regulation: How Cold Plunges And Breathwork Accelerate Natural Healing
Tim Westbrook talks with Navy veteran and wellness coach Michael Roviello about how breathwork, cold exposure and inner work supported his shift from alcohol, chronic pain and insomnia towards natura…
How Chiropractic Releases Traumatic Stress And Resets The Nervous System
Tim Westbrook talks with Dr. Mark Blackstone about how chiropractic care can ease traumatic stress, calm the nervous system and support people in addiction recovery. The conversation blends personal …
How I Reversed A Terminal Diagnosis: The Metabolic Root Of Healing & Addiction
Tim Westbrook and Dr. Nasha Winters connect trauma, metabolism and addiction, showing how emotional healing and metabolic health can work together in recovery. The conversation blends science, lived …
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