I Love Being SoberI Love Being Sober
Tim Westbrook
'I Love Being Sober' offers practical tips and heartfelt stories for a joyful, sober life.
Episodes: 383
I Love Being Sober: Real Talk on Long-Term Recovery
Ever wondered how sobriety can be more than just a struggle? 'I Love Being Sober' is here to show you the brighter side of recovery. Hosted by Tim Westbrook, the CEO and Founder of Camelback Recovery, this podcast offers a fresh perspective on addiction treatment and mental health. Tim and his team have guided thousands to long-term recovery, and now he's sharing those insights with you.
Forget the usual clichés about detox and rehab; this series dives into the nitty-gritty of what it takes to live a joyful, sober life. From trauma-informed yoga to the role of nutrition and even the impact of psychedelics, Tim covers it all. You'll hear from experts like biochemists and recovery coaches, as well as people who've walked the path themselves.
Whether you're dealing with addiction, supporting someone who is, or just curious about the journey, 'I Love Being Sober' offers practical tips and heartfelt stories to inspire and inform. Sobriety isn't just about stopping the drink or drugs; it's about embracing a full, happy life. Tune in and discover how fun and fulfilling recovery can be.
Latest Episodes
Why You Keep Chasing The First High
Tim Westbrook and Dr. Robbie Westerman talk through how addiction reshapes the brain, why people chase the first high and relapse, and why mental health and sobriety need to be treated together. The …
If You Got A Heartbeat, You Got Hope
Tim Ryan shares his journey from decades of addiction, prison and the loss of his son to a life centred on recovery, service and faith. The conversation highlights trauma, systemic issues in treatmen…
Let Go And Let The Breath Do The Work
Host Tim Westbrook talks with breathwork guide Ryan McBurney about how changing the way you breathe may ease anxiety, cravings and support sobriety. The conversation covers practical breathing tools,…
Restoring Your Vitality With The Cortisol Cure
Tim Westbrook talks with Dr Erin Kinney about cortisol as the body’s energy currency and how stress, lifestyle and recovery can drain or rebuild it. Their conversation links sleep, mood, hormones and…
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