I Love Being SoberI Love Being Sober
Tim Westbrook
'I Love Being Sober' offers practical tips and heartfelt stories for a joyful, sober life.
Episodes: 376
I Love Being Sober: Real Talk on Long-Term Recovery
Ever wondered how sobriety can be more than just a struggle? 'I Love Being Sober' is here to show you the brighter side of recovery. Hosted by Tim Westbrook, the CEO and Founder of Camelback Recovery, this podcast offers a fresh perspective on addiction treatment and mental health. Tim and his team have guided thousands to long-term recovery, and now he's sharing those insights with you.
Forget the usual clichés about detox and rehab; this series dives into the nitty-gritty of what it takes to live a joyful, sober life. From trauma-informed yoga to the role of nutrition and even the impact of psychedelics, Tim covers it all. You'll hear from experts like biochemists and recovery coaches, as well as people who've walked the path themselves.
Whether you're dealing with addiction, supporting someone who is, or just curious about the journey, 'I Love Being Sober' offers practical tips and heartfelt stories to inspire and inform. Sobriety isn't just about stopping the drink or drugs; it's about embracing a full, happy life. Tune in and discover how fun and fulfilling recovery can be.
Latest Episodes
You Know Exactly Why You Drank. So Why Are You Still Stuck?
Transformation coach Natalie Hunter joins Tim Westbrook to explain why understanding your drinking isn’t enough to change it, focusing on behaviour over belief and the stages of conscious change. The…
Sober But Still Not Yourself
Tim Westbrook talks with Dr. Amie Hornaman about why many sober people still feel exhausted, foggy, and unwell. The conversation focuses on thyroid and hormone issues that can mimic burnout or post-a…
The Doctor Who Beat Addiction — Without A 12-Step Program
Dr Sharon Stills shares how she stopped drugs and alcohol at twenty without 12‑step support and later became a naturopathic doctor. She explains addiction as a stressed nervous system, highlighting t…
Addicted To Looking Away: What Happens When You Finally Get Quiet
Tim Westbrook talks with coach and author Elaine Glass about being "addicted to looking away", her labyrinth experience, and seven paths to getting quiet. The conversation links surrender and self-ca…
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