Allies in Recovery
Allies in Recovery
FAMILIES Speak: Woo or Not… How Does Our Energy Affect Things?
FAMILIES Speak: Woo or Not… How Does Our Energy Affect Things?
FAMILIES Speak: Woo or Not… How Does Our Energy Affect Things?
Friday 8th August 2025
Explore how energy affects relationships with loved ones battling addiction. Discover practical ways to foster positive connections and support.
37 minutes
Informative
Supportive
Compassionate
Hopeful
Engaging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
285 (View all)
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Get the buttons here!The Energy Within: Navigating Relationships Amidst Addiction
Episode Overview
- Energy can impact relationships more than words.
- Tone and body language convey intentions beyond verbal communication.
- Sensitivity affects how loved ones perceive our emotions.
- Rewarding positive behaviour can foster better connections.
- Choosing positivity in interactions can lead to transformative change.
"Choose the vibe you want to share and it's contagious."
In this episode of Coming Up for Air, the focus shifts to the mysterious yet impactful world of energy and how it influences our relationships, especially with loved ones battling addiction. The conversation kicks off with Bridget sharing her belief that tone often speaks louder than words, setting the stage for a lively discussion about the subtle signals we send through body language and emotions.
Isabel chimes in with her Yoga Nidra training insights, emphasising the importance of intention behind words. The hosts and guests candidly discuss their personal journeys, revealing how their own energy - whether anxious or calm - has shaped interactions with their loved ones. Jodi shares her struggle with perfectionism and control, illustrating how her energy once repelled her son. Carolyn reflects on her own experience with anxiety, highlighting the challenges of maintaining open communication amidst fear.
The group explores how sensitivity plays a crucial role in these dynamics, likening it to being 'skinless' and how substances can act as a barrier against overwhelming emotions. The episode also delves into the concept of rewarding positive behaviours, even if they're as small as putting dishes away. By focusing on the good, rather than punishing the bad, families can create an environment of support and encouragement.
The conversation ends on a hopeful note, urging listeners to choose the vibe they wish to share and recognising that change begins within. It's a heartfelt exploration of how energy can be both a bridge and a barrier in relationships, offering practical insights for those navigating the complexities of addiction recovery.