Ryan Wynder
Ryan Wynder
Family Roles and their impact
Family Roles and their impact
Family Roles and their impact
Wednesday 24th April 2019
Ryan Wynder and Maya discuss family roles, their impact on identity, and breaking free from unhealthy dynamics on The Vegas Therapist.
37 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
113 (View all)
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Get the buttons here!Family Roles Unpacked: Navigating Identity and Change with Maya on The Vegas Therapist
But you have to take those needs into consideration with your own needs. But those roles need to be flexible and they need to be fluent and they need to be able to kind of rotate.
Ever felt trapped in a role within your family? In this episode of The Vegas Therapist, Ryan Wynder sits down with Maya to dissect how family roles shape who we are and the struggles of breaking free from unhealthy dynamics. Maya opens up about her experience as the 'glue' of her family, a role that took a toll on her mental health. She shares the tough journey of stepping away from that responsibility to focus on her own needs.
Ryan and Maya explore how stress affects family dynamics, causing each member to adopt specific roles to cope. They delve into the guilt and shame that often come with seeking help and the resistance to change that can hold us back. By the end of the conversation, they highlight the importance of flexible family roles that allow for self-care and growth. This episode is a must-listen for anyone feeling weighed down by family expectations or looking to foster healthier relationships.