Ryan Wynder
Ryan Wynder
Trauma and PTSD the importance of working through it!
Trauma and PTSD the importance of working through it!
Trauma and PTSD the importance of working through it!
Tuesday 9th April 2019
Ryan Wynder, The Vegas Therapist, discusses trauma and PTSD, emphasizing the importance of facing painful memories for genuine healing.
34 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Facing Trauma Head-On: A Path to Healing with The Vegas Therapist
When we avoid, we're not allowing ourselves the opportunity to work through the memory or to think about it in a more helpful way.
Ever feel like avoiding your painful memories is the only way to cope? Ryan Wynder, known as The Vegas Therapist, dives deep into the reality of trauma and PTSD in this episode. He explains how sidestepping these tough memories can actually tighten their grip on your life, making things worse. Ryan's approach is all about facing trauma head-on and reconstructing those memories in a more positive light.
Instead of turning to numbing behaviors like drugs or alcohol, he advocates for working through the pain to find genuine healing. Ryan shares compelling real-life stories that illustrate how trauma impacts people differently and emphasizes the broken system that often makes seeking help daunting. He also touches on the power of dealing with trauma as a family, showing how it can bring people closer together and turn negative experiences into sources of strength.
Ryan's insights are practical and hopeful, offering listeners the tools they need to rebuild their lives. If you're looking for a way to transform your pain into power, this episode is a must-listen.