Healing Together: The Power of Behavioral Family Therapy
Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses.
Family recovery from mental illness and substance use disorders is no small feat. In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Kim T. Mueser, a licensed clinical psychologist and professor at Dartmouth Medical School, to unpack the role of Behavioral Family Therapy in this challenging journey. Dr. Mueser, with his extensive background in psychiatry and community medicine, brings a wealth of knowledge to the table.
He shares how outdated beliefs often place undue blame on families, creating a barrier to effective recovery. Instead, he emphasizes that families can be a pivotal part of the healing process. Behavioral Family Therapy focuses on building skills like communication and conflict resolution, which are crucial for reducing stress and fostering a supportive environment. Dr. Mueser breaks down problem-solving into six manageable steps, making it easier for families to work together towards common goals.
The episode also touches on the emotional aspects of recovery, such as dealing with grief and finding hope. Mary and Dr. Mueser highlight the importance of purpose and meaning in one's life, showing that recovery is not just about overcoming illness but also about building a fulfilling life. Tune in to hear how families can transform their dynamics and support their loved ones through this therapeutic approach.