Mary Woods

One Hour AT A Time

Mary Woods

  • Holistic Treatment for Substance Use Disorders, The Marshak Method

Holistic Treatment for Substance Use Disorders, The Marshak Method

Monday 24th March 2008

Discover how Dr. Marshak's method uses genetic testing, nutrition, yoga, self-help, counseling, and education to provide holistic treatment for substance use disorders. Listen to this episode now on alcoholfree.com.
54 minutes
Informative
Empowering
Hopeful
Engaging
Motivational

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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The Marshak Method: A Holistic Approach to Addiction Treatment

It is people who are treating their inner discomfort, which are treating their depression, their anxiety or their sadness with alcohol.
In this episode of 'One Hour at a Time,' host Mary Woods interviews Dr. Sonja Marshak about the Marshak Method, a holistic approach to addiction treatment. The method incorporates genetic testing, nutrition, yoga, self-help, counseling, and education to address the root causes of addiction and promote long-term recovery. Dr.
Marshak explains how the method works, including the importance of sound nutrition, the three types of brain building practiced at the Marshak Clinic, and the role of genetic testing in addiction treatment. She also discusses co-occurring mental illness and substance use disorders and how the Marshak Method can help those who are struggling with both. Throughout the episode, Dr. Marshak provides insights and advice that are both informative and empowering.
If you or a loved one is struggling with addiction, this episode is a must-listen. So tune in now on alcoholfree.com and discover how the Marshak Method can help you achieve lasting recovery.