Fasting: A Journey to Change with Clive & Dominic
Episode Overview
Fasting can offer mental clarity and a sense of control. It's not just about food; it's about breaking old habits. Consider starting with a 24-hour fast for beginners. Fasting may inspire healthier eating post-fast. Community support can enhance the fasting experience.
It's almost like my whole life became less abundant, but I didn't feel like that at all.
What drives someone to seek a life without alcohol? This episode of 'My Sober Addiction' offers an engaging discussion with Clive Wilson and Dominic about the intriguing concept of fasting and its potential benefits for those in recovery. Dominic shares his experiences with fasting, highlighting how it can serve as a tool for personal transformation, whether for health, spirituality, or simply breaking the monotony of everyday habits.
The conversation flows naturally, with Clive and Dominic exploring how fasting can provide mental clarity and a renewed sense of control. They delve into the idea that fasting isn't just about abstaining from food but also about creating space for change and growth in one's life. The episode provides insights into how fasting can lead to healthier eating habits and a more mindful approach to life.
It's not just about shedding pounds; it's about shedding old patterns and embracing new beginnings. With a touch of humour and camaraderie, the hosts encourage listeners to consider fasting as a method to challenge themselves and potentially inspire others. Are you ready to take a break from the norm and see what changes it might bring? Join Clive, Dominic, and Matt Stevens as they share their stories and invite you to explore the possibilities of fasting for change.