The Refuge Ministry
The Refuge Ministry
Feeling Stuck (Part 2)
Feeling Stuck (Part 2)
Feeling Stuck (Part 2)
Thursday 8th September 2022
Find out how to overcome feeling stuck and move forward in life and recovery with Wes Thompson and Austin Hill in this episode of 'Healing Connections'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Breaking Free: How to Move Past Feeling Stuck in Life and Recovery
I think the first thing we have to do is slow down. The first thing I definitely have to do is slow down, because I start to make quick decisions, become erratic.
Ever feel like you're treading water but not getting anywhere? In this episode of 'Healing Connections', hosts Wes Thompson and Austin Hill tackle the all-too-common sensation of feeling stuck. Whether it's in your recovery journey, relationships, or daily life, they explore why we get bogged down and how to find your way out. Wes shares a relatable analogy about how being overwhelmed can feel like holding your hand right in front of your eyes—blinding you to everything else.
They stress that slowing down is the first crucial step to regaining clarity and control. The episode dives into the science of behavior change, offering practical advice on how to make lasting improvements. They also discuss the role of faith and community in recovery, emphasizing that you don't have to go it alone. Wes and Austin highlight how healthy relationships can be a game-changer in overcoming stagnation.
They wrap up by encouraging listeners to slow down, seek support, and trust the recovery process. This episode is packed with wisdom and real-life strategies for anyone feeling stuck, whether in addiction recovery or any other aspect of life.