Johann Francis, CSCS
Johann Francis, CSCS
FIGHTING 🥊🥊 for Equality - how combat sports are built best for female Warriors & Fitness Lovers | IWW
FIGHTING 🥊🥊 for Equality - how combat sports are built best for female Warriors & Fitness Lovers | IWW
FIGHTING 🥊🥊 for Equality - how combat sports are built best for female Warriors & Fitness Lovers | IWW
Thursday 14th December 2023
Discover how combat sports empower women through skill development and mental toughness in this episode of Ego Killer with Johann Francis.
Explicit
17 minutes
Empowering
Inspiring
Informative
Inclusive
Transformative
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
130 (View all)
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Get the buttons here!Combat Sports: The Ultimate Equalizer for Women in Fitness
Episode Overview
- Combat sports provide an equal playing field, emphasising skill development over physical acumen, making it an ideal space for women to explore their athletic potential
- Johann shares inspiring anecdotes of training women in combat sports, showcasing their remarkable growth and dedication
- The episode celebrates the achievements of female fighters and the increased participation of women in fight sports
- Johann discusses the mental toughness and strategy integral to combat sports, highlighting the recognition and celebration of women's accomplishments in this domain
- Embracing feminism as a pursuit of equality for all genders, Johann urges listeners to challenge misconceptions and celebrate the evolving inclusivity in combat sports
There doesn't need to be a whole lot of physical acumen in order for you to get better and defend yourself. The beauty of martial arts. There can be skill development involved. There can be multiple ways of defending yourself. We emphasize discipline when you talk about martial arts instead of just raw strength which sometimes can matter believe me i've seen those two things run butt up against each other but by and large this is the reason that women have been participating in martial arts more and more over the years.
Ever wondered why combat sports are gaining popularity among women? In this episode of 'Ego Killer', Johann Francis dives into the world of martial arts and combat sports, revealing how they serve as a powerful equalizer for women. Johann shares his observations from years inside fight gyms, where skills, mental toughness, and personal discipline matter more than sheer physical strength. This episode celebrates Women's Day by focusing on the unique benefits that combat sports offer women, both physically and mentally.
Johann highlights how the emphasis on technique and strategy in martial arts levels the playing field, allowing women to excel regardless of their physical acumen. He recounts inspiring stories of female fighters who have transformed their lives through combat sports, showcasing their exceptional growth and dedication. Johann also explores the diverse fighting styles within martial arts, which accommodate different body types and skill sets, making it an inclusive space for women of all backgrounds.
By sharing these insights, Johann encourages listeners to challenge misconceptions about gender roles in sports and to embrace the inclusive nature of combat sports. Whether you're a fitness enthusiast or someone looking to explore new ways to build mental and physical strength, this episode offers valuable perspectives on the empowering potential of martial arts for women.