Johann Francis, CSCS
Johann Francis, CSCS
Training ”smarter vs harder” means smart with NO HEART? | Motivational talks overview | Pulse Check Thursday
Training ”smarter vs harder” means smart with NO HEART? | Motivational talks overview | Pulse Check Thursday
Training ”smarter vs harder” means smart with NO HEART? | Motivational talks overview | Pulse Check Thursday
Friday 15th December 2023
Johann Francis tackles the balance of training smarter vs harder, drawing from fitness legends and real-life experiences in this engaging episode.
Explicit
12 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Get the buttons here!Training with Heart: Johann Francis on Balancing Smarts and Effort
Episode Overview
- Exploring the significance of greatness and the pursuit of personal potential
- Unveiling the illusion of tomorrow and the impact of taking action today
- Delving into the balance between working smarter and retaining the heart and determination for success
- Drawing inspiration from motivational figures like Goggins and the Rocky franchise
- Encouraging listeners to share their thoughts on training strategies and the pursuit of greatness
Nobody dares to be great typically and the people who are great it's not even like they get the feeling that they dare to be great. That you guys dare to be great you just kind of are waking up and doing it and everyone else's responsibility is to ascend them to greatness.
Imagine this: you're at the gym, sweating buckets, and pushing yourself to the edge. But is that always the best way to train? In this episode of 'Ego Killer', Johann Francis dives into the age-old debate of training smarter versus harder. It's Pulse Check Thursday, and Johann's here to break down what these buzzwords really mean for your fitness journey.
He draws inspiration from motivational icons like David Goggins and the unforgettable Rocky series, challenging the notion that training smart means losing heart. Johann argues that while efficiency is crucial, it shouldn't come at the cost of determination and grit. He dissects examples like Tony Ferguson's intense training sessions with Goggins to highlight that sometimes, sheer effort is just as important as strategy.
Whether you're a fitness newbie or a seasoned athlete, Johann's insights will make you rethink your approach to training. Are you ready to find the perfect balance between brains and brawn? Tune in and let's get moving!