Toni Lontis
Toni Lontis
Fighting chance and the world in crisis
Fighting chance and the world in crisis
Fighting chance and the world in crisis
Wednesday 8th April 2020
Join Toni Lontis on Toni TV as she discusses boxing's impact on resilience, mental health tips, and overcoming crisis with Alicia Doyle and Tracey Horton.
113 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Fighting for Resilience: Boxing, Mental Health, and Overcoming Crisis on Toni TV
It's very brave, and it is people like you and other people out there that are willing to put it all on the line for the sake of helping another human being.
What do boxing, mental health, and a global pandemic have in common? In this thought-provoking episode of Toni TV, host Toni Lontis brings together award-winning journalist Alicia Doyle and mental health expert Tracey Horton to discuss these very connections. Alicia Doyle, author of 'Fighting Chance', shares her unexpected journey into the world of boxing at age twenty-eight, a story that started with a simple assignment at a gym for at-risk youth.
Her novel, inspired by true events, highlights the transformative power of boxing and the strength it can bring to those who need it most. This episode dives deep into how sports can be a lifeline during tough times, offering a unique perspective on personal growth and resilience. Meanwhile, Tracey Horton provides invaluable tips for maintaining mental well-being during self-isolation.
With practical advice and heartfelt insights, she addresses the emotional toll of the COVID-19 crisis and how to navigate these challenging times. From debunking myths about the virus to sharing strategies for coping with stress and anxiety, this episode is packed with wisdom and encouragement. Whether you're a boxing enthusiast, someone struggling with mental health, or just looking for a dose of inspiration, this conversation offers something for everyone.
Tune in to hear stories of triumph over adversity and learn how to find your own fighting chance in life.