Steve C. Ward
Steve C. Ward
Focus on the Process
Focus on the Process
Focus on the Process
Monday 3rd March 2025
Discover how focusing on the process can transform your life, inspired by Nick Saban's coaching and recovery principles.
5 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Steve C. Ward
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Parenting & Children
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
124 (View all)
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Get the buttons here!Mastering Life Through Small Steps: Focus on the Process
Episode Overview
- Focus on what you can control and give your best effort consistently.
- Break life into manageable steps for daily improvements.
- Eliminate distractions to concentrate on the basics.
- Aligns with principles from recovery programs like Alcoholics Anonymous.
- Success lies in small, consistent actions taken every day.
Eliminate the clutter and all the things that are going on outside and focus on the things that you can control
Ever wondered how focusing on the fundamentals can transform your life? In this episode of The Next Right STEPS podcast, the concept of 'Focus on the Process' is explored through the lens of legendary football coach Nick Saban's philosophy. Saban, known for his incredible success with the University of Alabama, attributes his achievements to a relentless focus on the process - concentrating on what you can control and giving your best effort consistently. But this isn't just about football.
This approach aligns closely with principles found in recovery programs like Alcoholics Anonymous. You'll learn how breaking life down into manageable steps and focusing on daily improvements can help you find peace, joy, and purpose. By eliminating distractions and concentrating on the basics, you can prevent addiction and bad habits from taking over. The episode draws parallels between Saban's coaching techniques and cognitive therapy methods developed by Aaron Beck, emphasising the importance of step-by-step thinking.
It's a reminder that whether you're aiming to stay sober, reduce your drinking, or simply improve your life, success lies in the small, consistent actions you take every day. So, why not start today? Focus on what you can control and take it one step at a time.