Brenden's Journey: From Addiction to Sobriety
Episode Overview
Brenden grew up in a close-knit family influenced by his father's sobriety. Struggled with ADD and ADHD during school years. Sports injuries led to the start of drinking and substance use. Spent 90 days in rehab, now sober for over five years. Emphasizes community support and recovery tools.
It's truly a magical community, and everything is completely possible on this sober journey.
In this episode of the Sober Motivation Podcast, host Brad welcomes Brenden McLeod to discuss his remarkable journey from addiction to sobriety. Brenden shares his story, beginning with his childhood in Northeast Seattle, where he grew up in a loving and supportive family. His father, a key influence, had achieved sobriety early in Brenden's life, setting an example that would later resonate deeply.
Brenden talks candidly about the challenges he faced in school, particularly due to his diagnoses of ADD and ADHD. These conditions made academic life difficult, but he found solace and identity in sports. However, a series of concussions during high school marked a turning point, leading him to start drinking as a way to cope. The episode delves into Brenden's escalating battle with addiction, which included alcohol and Xanax.
He describes the chaos and dangers that characterized this period of his life, emphasizing the pivotal moment when he realized he had hit rock bottom. Determined to change, Brenden entered rehab for 90 days, a transformative experience that equipped him with tools crucial for his recovery. Now sober for over five years, Brenden reflects on the importance of community support and the strategies that have helped him maintain sobriety.
He highlights the role of therapy and mental health care as essential components of his ongoing recovery journey. Through his story, Brenden aims to inspire listeners who may be struggling with addiction, reinforcing the message that sobriety is possible with the right support and commitment. Brad and Brenden's conversation is both informative and hopeful, offering insights into the complexities of addiction and the pathways to recovery.
The episode serves as a powerful reminder that change is achievable, and community plays a vital role in supporting individuals on their sobriety journey.