Damon Frank & Kristina Dennis
Damon Frank and Shauna McKenna Vick
Friends & Family Not Supportive of Your Recovery?
Friends & Family Not Supportive of Your Recovery?
Friends & Family Not Supportive of Your Recovery?
Wednesday 20th November 2024
Damon Frank and Shauna McKenna Vick tackle how to manage unsupportive family during recovery with practical advice and real-life stories.
31 minutes
Supportive
Informative
Encouraging
Honest
Compassionate
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Episode Overview
- Family members may struggle with your sobriety as it reflects their own habits.
- Having an exit plan can help manage uncomfortable holiday gatherings.
- Take responsibility for your own recovery rather than relying on others.
- Celebrate your sobriety milestones without needing external validation.
- Politely decline invitations if they threaten your emotional or physical sobriety.
It's not my family's job to make me feel better. Celebrate yourself.
When you're trying to get sober, the last thing you want is your family and friends giving you grief instead of support. In this episode of The Recovered Life Show, hosts Damon Frank and Shauna McKenna Vick dive into the tricky waters of dealing with unsupportive loved ones during recovery. With decades of sobriety under their belts, Damon and Shauna share their experiences and insights, tackling the challenges of navigating family dynamics when you're on the path to sobriety.
Shauna brings her expertise as a seasoned interventionist to the table, discussing how family systems can be affected by addiction and recovery. It's not just about you getting sober – it's about everyone adjusting to a new normal. She highlights how some family members might struggle with your sobriety because it holds up a mirror to their own habits.
Damon adds his perspective on why some people just can't seem to be supportive, touching on issues like codependency and the fear of change. The conversation takes a turn as they explore how to handle those uncomfortable holiday gatherings where alcohol flows freely and tensions run high. They suggest practical strategies like having an exit plan or simply opting out if it's too much to handle.
Damon and Shauna also discuss the importance of taking responsibility for your own recovery, rather than expecting others to cater to your needs. This episode is packed with real-life stories, humour, and practical advice that might just help you navigate those awkward family moments. So, if you've ever felt like you're fighting an uphill battle for support, this one's for you. Could it be time to rethink how you approach your recovery journey? Give it a listen and find out.