Lee Davy

1000 Days Sober Podcast

Lee Davy

  • From Booze to Bedtime Stories – A STRIVER Dad’s Wake-Up Call

From Booze to Bedtime Stories – A STRIVER Dad’s Wake-Up Call

Monday 9th June 2025

John Bell shares his journey from mechanic to therapist, tackling alcohol addiction and embracing a self-led life. A story of resilience and change.
60 minutes
Inspiring
Honest
Supportive
Engaging
Hopeful

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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From Mechanic to Therapist: John's Journey to Sobriety

Episode Overview

  • John Bell's transformation from mechanic to therapist highlights personal growth.
  • Explores the impact of alcohol on parental presence and emotional connection.
  • Discusses societal norms around drinking and their influence on behaviour.
  • Emphasises the role of community support in overcoming addiction.
  • Addresses the challenges healthcare professionals face when dealing with personal addictions.
Why am I doing this? Why do I have to enhance my experience at something I've paid to do with something that's not actually enhancing it?
Imagine transforming from a mechanic feeling stuck in the wrong life to a therapist helping others find their way. That's the journey John Bell shares in this heartfelt episode of the 1000 Days Sober Podcast. John opens up about his past struggles with alcohol, the guilt of being a physically present but emotionally absent parent, and the profound identity shift required to lead a self-directed, alcohol-free life.
As a healthcare professional, John faced the irony of advising others on health while battling his own demons. His story is a testament to resilience and change, offering hope to those who might feel trapped in similar cycles. John recounts his pivotal moments, like the realisation that he was living a life that didn't align with his values. He reflects on the cultural norms that encourage drinking as a coping mechanism and shares how he broke free from these habits.
His transformation wasn't just about quitting alcohol; it was about reclaiming his presence in his daughter's life and embracing his role as a father and counsellor. Throughout the episode, John and host Lee Davy discuss the importance of community and shared experiences in overcoming addiction. They touch on the pressures faced by healthcare workers who preach health yet struggle with their own addictions.
John’s candidness about his journey offers a refreshing perspective on the challenges of maintaining integrity while navigating life's complexities. If you're searching for inspiration or simply curious about how someone can radically change their life, this episode is a must-listen. It’s a reminder that change is possible and that the path to sobriety can be both challenging and rewarding. So, why not dive into this engaging conversation and see what resonates with you?
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