Nadine Mulvina
Nadine Mulvina
From Executive Loneliness to Ironman: Nick Jonsson’s Journey to Sobriety & Success
From Executive Loneliness to Ironman: Nick Jonsson’s Journey to Sobriety & Success
From Executive Loneliness to Ironman: Nick Jonsson’s Journey to Sobriety & Success
Friday 9th May 2025
Explore Nick Jonsson's inspiring journey from executive loneliness to sobriety and success as an Ironman athlete.
43 minutes
Inspiring
Hopeful
Informative
Compassionate
Supportive
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
105 (View all)
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Get the buttons here!From Burnout to Ironman: Nick Jonsson's Sobriety Story
Episode Overview
- The isolation of executive loneliness can lead to unhealthy coping mechanisms.
- Hitting rock bottom can be a turning point for positive change.
- Community and connection are vital in overcoming addiction.
- Making amends is a crucial step in the recovery process.
- Having a coach can significantly enhance personal growth.
"It's never too late to grow young."
The Sober Butterfly Podcast brings you an engaging chat with Nick Jonsson, a TEDx speaker, bestselling author, and sobriety coach. Host Nadine Mulvina dives into Nick's journey from executive burnout to finding purpose in sobriety. Nick candidly shares his struggles with 'executive loneliness', a term he uses to describe the isolation felt by high-performing professionals. He recounts how these feelings led him to seek solace in alcohol, eventually hitting rock bottom.
Nick’s story is one of transformation—an inspiring tale of overcoming adversity and finding new strength in sobriety. He discusses how he turned his life around, embracing fitness and community as pillars of his recovery. The conversation also touches on the importance of making amends, not just with others but also with oneself, a process that Nick describes as both daunting and rewarding. Listeners will find valuable insights into the power of connection and community in recovery.
Nick emphasises the significance of support systems like 12-step programmes and the benefits of having a coach. He shares his own experiences with coaching and how it helped him reach new heights in triathlon. This episode is a compelling reminder that change is possible with the right support and mindset. Whether you're grappling with loneliness or considering sobriety, Nick’s journey offers hope and practical advice. Tune in for a heartfelt discussion that might just spark your own path to recovery.