Nadine Mulvina
Nadine Mulvina
Faith, Healing & Holistic Sobriety: Dr. Sarah Nasir on the Mind-Body-Spirit Connection in Recovery | Part 2
Faith, Healing & Holistic Sobriety: Dr. Sarah Nasir on the Mind-Body-Spirit Connection in Recovery | Part 2
Faith, Healing & Holistic Sobriety: Dr. Sarah Nasir on the Mind-Body-Spirit Connection in Recovery | Part 2
Monday 5th May 2025
Explore holistic sobriety with Dr. Sarah Nasir and Nadine Mulvina as they discuss faith, healing, and the mind-body-spirit connection in recovery.
31 minutes
Inspiring
Informative
Hopeful
Supportive
Healing
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Holistic Healing: The Mind-Body-Spirit Connection in Recovery
Episode Overview
- Spirituality can play a crucial role in addiction recovery.
- Addiction is a treatable disease and should not be stigmatized.
- Holistic wellness involves balancing mind, body, spirit, social, financial, and aspiration dimensions.
- Finding purpose can be key to maintaining sobriety.
- Healing involves nurturing the soul as well as the body.
"Feed your soul first. Whatever it is that you feel needs to be done, that's going to give you energy."
In this episode of The Sober Butterfly Podcast, host Nadine Mulvina continues her enlightening conversation with Dr. Sarah Nasir, exploring the intricate mind-body-spirit connection in addiction recovery. Dr. Nasir, a Doctor of Osteopathy, shares her unique perspective on how spirituality and faith, particularly within Islam, can be instrumental in the healing process. She discusses her holistic coaching program, Transcendent U, which aims to help women heal by balancing the six dimensions of life: mind, body, spirit, social, financial, and aspiration.
Dr. Nasir provides fascinating insights into how spiritual practices can aid recovery, recounting how early Islamic teachings gradually guided people away from alcohol. She highlights the importance of acknowledging addiction as a disease that is treatable and emphasizes the role of a higher power in recovery journeys. Her approach combines medical treatment with a deep understanding of the soul's needs, offering a comprehensive path to sobriety. The episode is peppered with anecdotes and metaphors that make complex ideas relatable.
For instance, Dr. Nasir likens the soul to a reservoir that nurtures all aspects of life, and Nadine compares finding purpose to discovering a guiding light on her sober journey. The conversation is both uplifting and practical, offering hope and actionable advice for those on the path to recovery. This episode is a must-listen for anyone interested in holistic approaches to sobriety. It offers a fresh perspective on how faith and spirituality can complement traditional recovery methods.
Whether you're seeking inspiration or practical guidance, Dr. Nasir's wisdom provides a powerful reminder that healing is possible with the right mindset and support.