Nadine Mulvina
Nadine Mulvina
The Alcohol Free Alchemist: Kristen’s Sober Story From Mommy Wine Culture to Queen City Sober
The Alcohol Free Alchemist: Kristen’s Sober Story From Mommy Wine Culture to Queen City Sober
The Alcohol Free Alchemist: Kristen’s Sober Story From Mommy Wine Culture to Queen City Sober
Monday 23rd February 2026
Explore Kristen's journey from 'mommy wine culture' to sobriety, revealing insights into addiction, motherhood, and building a supportive community.
53 minutes
Inspiring
Honest
Hopeful
Informative
Compassionate
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
131 (View all)
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Get the buttons here!From Wine Culture to Sobriety: Kristen's Inspiring Journey
Episode Overview
- Sobriety doesn't always require a dramatic rock bottom.
- Community support is crucial for maintaining sobriety.
- Awareness and curiosity can spark change.
- Alcohol doesn't solve problems; it delays healing.
- Finding non-traditional support can be empowering.
"I realised about maybe an hour and a half in, the whole container of orange juice was gone because I was drinking it with vodka."
This episode sheds light on the personal battles against addiction as Nadine Mulvina welcomes Kristen, the creator of The Alcohol Free Alchemist and founder of Queen City Sober. Kristen's journey from 'mommy wine culture' to sobriety is both relatable and inspiring. She shares how her drinking habits escalated due to anxiety, grief, and societal pressures, particularly after the sudden loss of her grandmother and her husband's cancer diagnosis.
What makes Kristen's story unique is the absence of a dramatic rock bottom; instead, she experienced a gradual awakening, culminating in a Father's Day morning revelation that spurred her decision to quit drinking. Kristen talks candidly about the challenges of early sobriety, from dealing with raw emotions to redefining social interactions without alcohol. She highlights the importance of community support, having found her path through a sober coach and group therapy.
Now, nearly 600 days sober, Kristen is not only more present for her family but also actively creating a supportive community through Queen City Sober. Listeners will find valuable insights into managing sobriety while navigating motherhood and marriage. Kristen's story underscores that sobriety is a personal journey, one that can begin with a simple desire for a better life. If you're curious about life without alcohol or seeking encouragement in your own journey, Kristen's experience offers hope and practical advice.
As you reflect on Kristen's journey, consider this: What small changes can you make today to align more closely with the life you truly want? Whether you're sober curious or well along your path, this episode is a testament to the power of self-awareness and community in transforming lives.