Nadine Mulvina

The Sober Butterfly Podcast

Nadine Mulvina

  • What Alcohol Really Does to Your Brain: Binge Drinking, Blackouts, and Holistic Healing with Dr. Sarah Nasir

What Alcohol Really Does to Your Brain: Binge Drinking, Blackouts, and Holistic Healing with Dr. Sarah Nasir

Friday 2nd May 2025

Explore binge drinking's impact on the brain with Dr. Sarah Nasir and Nadine Mulvina's insights on holistic healing.
46 minutes
Informative
Hopeful
Compassionate
Educational
Supportive

About this podcast

The Sober Butterfly Podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Unlocking the Secrets of Alcohol's Impact on Your Brain

Episode Overview

  • Binge drinking can lead to severe memory loss and brain impairment.
  • Honesty with your doctor is crucial for effective recovery.
  • Holistic approaches consider mind, body, and spirit in healing.
  • The body has a remarkable ability to heal itself over time.
  • Understanding alcohol's effects can aid in making healthier choices.
"Your body wants you to be healthy, living, thriving – it's only one body that you get."
Ever wondered what really happens to your brain during a blackout? You're in for an enlightening ride with this episode of The Sober Butterfly Podcast, hosted by Nadine Mulvina. She brings on board Dr. Sarah Nasir, a board-certified Addiction Medicine physician and life coach, to break down the science behind binge drinking and blackouts. Nadine, sharing her own experiences, dives into the unsettling world of memory loss and the brain's complex reactions to alcohol. Dr.
Nasir simplifies the medical jargon and uses visuals to explain how alcohol affects different parts of the brain, from short-term memory lapses to severe long-term impacts. But it's not all doom and gloom; Dr. Nasir introduces a holistic approach to recovery, emphasising the body's remarkable ability to heal itself over time. You'll learn about the importance of honesty with your doctor and how addressing the whole person – mind, body, and spirit – can lead to true healing.
This episode is a must-listen for anyone curious about the effects of alcohol or looking for ways to recover from its grip. With a mix of scientific facts and heartfelt stories, Nadine and Dr. Nasir offer a fresh perspective on recovery that's both informative and hopeful. So, if you're ready to explore the journey of healing and understanding your body better, tune in for an engaging conversation that might just change your view on sobriety.
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