Transformation Talk Radio
Ellen Stewart
Get Back on The Wagon
Get Back on The Wagon
Get Back on The Wagon
Monday 11th January 2021
Ellen Stewart discusses relapse recovery with Dr. Pat, offering insights and support for those struggling with addiction.
55 minutes
Inspiring
Compassionate
Informative
Supportive
Non-judgmental
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Episode Overview
- Relapse doesn't erase your recovery; it only resets your clean date.
- Emotional triggers like stress can lead to relapse.
- Community support is crucial for maintaining sobriety.
- Having a plan B can help prevent relapse.
- Family and friends play a key role in supporting recovery.
"When you relapse, you do not lose your recovery; you just lose your clean day."
Curious about how others navigate their sobriety journey? In this engaging episode of Recovery Recharged, Ellen Stewart, the Pushy Broad from the Bronx, teams up with Dr. Pat to tackle the timely topic of relapse, especially after the 2020 holiday season. With a mix of humour and heartfelt conversation, they explore why so many fell off the wagon during these turbulent times and offer practical advice for getting back on track.
The duo delves into the history of the phrase 'get back on the wagon,' tracing its roots to the temperance movement, and share personal stories of their own battles with addiction. Ellen and Dr. Pat also discuss the emotional triggers that can lead to relapse, such as stress and loneliness, while offering strategies to prevent falling back into old habits.
They emphasise the importance of community and having a plan B, whether it's attending virtual meetings or finding a sober buddy. For those who have relapsed, Ellen offers reassurance that recovery is not lost, just the clean date, and stresses the importance of learning from mistakes. Listeners will appreciate the compassionate and non-judgmental approach Ellen and Dr. Pat take in addressing both those struggling with addiction and their loved ones.
They highlight the critical role family and friends can play in supporting recovery and encourage open conversations about addiction. If you're looking for inspiration and practical tips on maintaining sobriety or supporting someone who is, this episode is a must-listen. How do you find strength to get back on the wagon after a slip? The answers might surprise you.