Rene Cotto-Lewis and Fred Cotto-Lewis
Rene Cotto-Lewis and Fred Cotto-Lewis
Gratitude ... Really?!?!
Gratitude ... Really?!?!
Gratitude ... Really?!?!
Monday 21st November 2022
Uncover the power of daily gratitude with Rene and Fred in this episode of Authentic RAW Talk. Learn practical tips to transform your life.
47 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Rene Cotto-Lewis and Fred Cotto-Lewis
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Gratitude's Hidden Power: Insights from Rene and Fred
Gratitude is something that should be integrated into our lives Every Single Day, because I believe gratitude definitely has the potential to transform life and to transform our experiences in life.
Ever thought gratitude was just a feel-good buzzword? Think again. In this episode of Authentic RAW Talk, Rene and Fred take you on a journey to uncover how gratitude can truly transform your life. Rene kicks things off by sharing how integrating gratitude into your daily routine is like laying the groundwork for a solid foundation in life. It's not just about saying 'thank you'; it's about feeling it deeply and consistently.
Fred chimes in with his own experiences, emphasizing that gratitude allows us to see life's contrasts and opportunities for growth. They don't just talk about the theory; they offer practical tips like using visual reminders and writing a gratitude vow to keep the practice alive. The duo also delves into how gratitude can help you become more self-aware and turn negative energy into something positive.
By the end of the episode, you'll have actionable steps to make gratitude a cornerstone of your personal development journey. Whether you're new to the concept or looking to deepen your practice, this episode is packed with insights that could change the way you see the world.