The Refuge Ministry
The Refuge Ministry
Gratitude And Thankfulness (Episode 2)
Gratitude And Thankfulness (Episode 2)
Gratitude And Thankfulness (Episode 2)
Thursday 4th December 2025
Explore how gratitude and thankfulness can transform recovery journeys, with insights from hosts Wes Thompson and Austin Hill.
7 minutes
Inspiring
Informative
Hopeful
Authentic
Encouraging
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Gratitude's Role in Recovery: Finding Light in Darkness
Episode Overview
- Gratitude helps balance our natural focus on negativity.
- Acknowledging both joy and pain enriches life.
- Rebuilding relationships involves recognising past pain.
- True thankfulness accepts life's imperfections.
- A painless life lacks fulfilment and growth.
"Gratitude and thankfulness is an invitation that even in our pain, we can recognize the good."
What drives someone to seek a life without alcohol? In this captivating episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill tackle the often overlooked power of gratitude and thankfulness, especially during challenging times. They explore how recognising the good amidst life's inevitable pains can be a transformative practice. The conversation highlights the human tendency to focus on the negative, while gratitude serves as a reminder of the constant presence of good.
With candid reflections, Wes and Austin discuss personal experiences and the profound impact of acknowledging both the highs and lows in life. The episode delves into the psychology behind our inclination towards negativity and offers gratitude as a tool to balance this mindset. Through anecdotes and relatable stories, listeners are encouraged to embrace the complexity of life, where joy and pain coexist. The hosts share how gratitude can fuel motivation and courage, providing strength even in the darkest moments.
As they discuss rebuilding relationships and appreciating life's fleeting moments, Wes and Austin remind us that true thankfulness involves accepting life's imperfections. They argue that a life without pain is not only unrealistic but also unfulfilling. This engaging conversation invites listeners to reflect on their own lives, urging them to find gratitude even in adversity. So, how can you cultivate gratitude today? Tune in to discover ways to enrich your journey towards recovery.