Gratitude and Thankfulness: A Heartfelt Journey
Episode Overview
Gratitude is a powerful practice that can enhance recovery. Cherish the present moment rather than comparing to others. Community support is vital for personal growth. Gratitude involves acknowledging both the good and bad in life. The Refuge Ministry offers friendship and support.
"Being grateful doesn't mean ignoring the crazy. It's acknowledging the pain and suffering, but also acknowledging the good."
Curious about how gratitude and thankfulness can impact your recovery journey? In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill explore the power of gratitude, especially during the festive season. They share personal reflections on how practising thankfulness can be a transformative experience, not just during Christmas but throughout the year. Wes and Austin chat about the importance of cherishing present moments, whether it's the chaos of family gatherings or the quiet times that follow.
They remind us that gratitude isn't about comparing ourselves to others but appreciating the unique blessings in our lives. The duo also highlights the strength found in community, particularly within their organisation, The Refuge Ministry. Here, men find solace and friendship, something often missing in many lives. Wes and Austin's conversation is peppered with humour and authenticity, making it relatable and engaging. This episode is a heartfelt reminder to appreciate what we have, even amidst life's challenges.
So, what are you grateful for today?