Valeria Teles
Valeria Teles
Grief And Graceful Acceptance
Grief And Graceful Acceptance
Grief And Graceful Acceptance
Saturday 17th July 2021
Join Valeria Teles and Megan Young as they discuss grief, healing, and acceptance in 'A Quest for Well-Being'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Embracing Grief: Megan Young's Path to Healing and Acceptance
I truly feel that it will [grief] take over their health, it will take over their body. So it's up to you to figure out how they've impacted your life and know that it doesn't.
Grief is a deeply personal experience, and understanding its unique impact on each individual can be a challenge. In this heartfelt episode of 'A Quest for Well-Being', host Valeria Teles sits down with Megan Young, a life coach and author of 'Life After Loss Workbook: Guided Exercises & Practices to Help You Understand Grief Following The Death Of A Loved One'.
Megan's journey into the world of grief coaching began after the loss of her sister, which transformed her approach to healing and support. Through their conversation, Valeria and Megan explore how everyone grieves differently and the importance of accepting this variance. Megan shares valuable insights from her book, highlighting practical exercises and practices designed to help individuals navigate their grief.
She emphasizes that while you can't control how others grieve, you can focus on your own healing journey and offer acceptance to those around you. The episode delves into the significance of choosing the right healing methods and the benefits of engaging with support groups. Megan's strong curiosity about human behavior and healing drives her to find innovative techniques to assist her clients. Her experiences underscore the transformative power of questioning, accountability, and solution-based guidance.
Listeners will find hope and encouragement as Valeria and Megan discuss how growth and transformation can emerge from the depths of grief. The episode wraps up with a powerful message: grief, while inevitable, can be a path to healing and growth when approached with grace and acceptance.