Dr. Jud Brewer
Dr. Jud Brewer
Habit Change Addiction - Rewiring the Brain: Mechanisms of Change in Addiction Treatment
Habit Change Addiction - Rewiring the Brain: Mechanisms of Change in Addiction Treatment
Habit Change Addiction - Rewiring the Brain: Mechanisms of Change in Addiction Treatment
Saturday 10th January 2026
Explore how brain mechanisms aid addiction recovery with Dr. Jud Brewer. Learn about CBT, mindfulness, and neuroimaging in this insightful episode.
32 minutes
Informative
Inspiring
Educational
Hopeful
Supportive
About this podcast
Author:
Dr. Jud Brewer
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Rewiring the Brain: Addiction Treatment Insights
Episode Overview
- Addiction is a brain disease, not a moral failing.
- Neuroimaging provides insights into therapy effectiveness.
- CBT strengthens decision-making circuits in the brain.
- Mindfulness calms emotional centres to manage cravings.
- Personalised treatments offer hope for effective recovery.
"We can literally look inside the brain and see how it responds to different therapies."
Ever wondered what it takes to rewire the brain for addiction recovery? Dr. Jud Brewer's latest episode offers a fascinating look into the science behind habit change and addiction treatment. He dives deep into the mechanisms that drive behaviour change, drawing from models and findings presented at the Science of Change meeting. The episode explores how therapies like Cognitive Behavioural Therapy (CBT), mindfulness, and Motivational Interviewing target different parts of the brain to aid recovery. Dr.
Jud, alongside his AI co-hosts, breaks down complex neuroscience into relatable insights, making it accessible for anyone curious about the inner workings of the mind. You'll learn about the power of neuroimaging, which provides a window into how the brain responds to different therapies. This technology is not just for observing but is a game changer in developing more effective treatments tailored to individual needs.
The discussion highlights how CBT strengthens decision-making circuits, while mindfulness calms emotional centres, offering a dual approach to tackling addiction. The episode also touches on emerging techniques like Transcranial Magnetic Stimulation (TMS) and Transcranial Direct Current Stimulation (TDCS), which are showing promise in helping the brain heal and strengthen neural connections weakened by addiction. Dr.
Jud emphasises the brain's resilience, noting that even after damage from substance abuse, there's hope for recovery thanks to the brain's remarkable ability to repair itself. So, what type of treatment approach resonates most with you? CBT, mindfulness, or perhaps a combination? This episode not only educates but invites you to reflect on your own journey to sobriety.