Lynda Emmett

Happiness Is An Inside Job

Lynda Emmett

  • Healing

Healing

Tuesday 2nd September 2025

Join Lynda Emmett as she shares her journey of healing, introspection, and embracing life's changes in this heartwarming episode.
21 minutes
Inspiring
Hopeful
Authentic
Healing
Encouraging

About this podcast

Happiness Is An Inside Job
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Healing: Finding Light in Darkness

Episode Overview

  • Healing is an ongoing process requiring introspection.
  • Balancing empathy with intuition is crucial for self-protection.
  • Creating your own reality involves overcoming scarcity mindset.
  • Setting boundaries helps prevent self-abandonment.
  • Embracing dreams leads to personal fulfilment.
We are not just here to survive this world. We're here to shift it.
Get ready to be moved by real-life accounts of healing and transformation in the latest episode of Happiness Is An Inside Job. Lynda Emmett returns with Season 4, sharing her personal journey through self-discovery and healing during a break from the podcast. Lynda opens up about feeling stuck, like pedalling furiously on a stationary bike, and the realisation that she needed to look inward to heal.
She candidly discusses the patterns of self-abandonment and the challenge of balancing empathy with intuition, emphasising the importance of setting boundaries to protect oneself. Lynda explores the idea of creating one's own reality and the impact of a scarcity mindset on personal and professional growth. She shares her experiences of leaving a long-term job to pursue her passion but encountering obstacles along the way.
Her story is a reminder that healing is an ongoing process, and it requires peeling back layers to reveal one's true self. In a heartwarming twist, Lynda talks about becoming a grandmother, which reignited her belief in the power of love and purity. Her granddaughter, Aurora Rose, serves as a beacon of hope and innocence in a world often overshadowed by fear. Lynda's insights offer listeners practical advice on overcoming fear, embracing dreams, and healing emotional wounds.
She encourages us all to revert to our original blueprint, shedding learned behaviours and standing in our true essence. How do we stop merely surviving and start thriving? What are your dreams and hopes? Lynda invites you to ponder these questions as you navigate your own path to healing and fulfilment.
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